How many calories inBisquick Heart Smart Pancake & Baking Mix, dry

419 Calories

Quantity

cup (4.2 oz)

Serving

Fat7.5 g
Carbs81 g
Fiber1.5 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 419(1755 kJ)
% DV*
Total Fat7.5 g12%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat4.5 g
Cholesterol0 mg0%
Sodium1020 mg43%
Total Carbohydrate81 g27%
Dietary Fiber1.5 g6%
Sugars9 g
Protein9 g
Calcium600 mg
Potassium135 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 419 Calories of Bisquick Heart Smart Pancake & Baking Mix, dry?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bisquick Heart Smart Pancake & Baking Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.