How many calories inKwik Trip Triple Chocolate Bismark Donut
490 Calories
Quantity
Serving
| Fat | 24 g |
|---|---|
| Carbs | 65 g |
| Fiber | 2 g |
| Protein | 6 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 34 g | |
| Protein | 6 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Kwik Trip Triple Chocolate Bismark Donut?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Triple Chocolate Bismark Donut come from?
Ingredients
Bleached Wheat Flour, Water, High Fructose Corn Syrup, Sugar, Palm Oil, Soybean Oil, Alkalized Cocoa, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Caramel Color, Cellulose Gum, Citric Acid, Cottonseed Oil, Dextrose, Eggs, Enzymes, Folic Acid, Iron, Malt Barley Flour, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Nonfat Milk, Polysorbate 60, Potassium Sorbate To Preserve Freshness, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Wheat Flour, Whey, Xanthan Gum, Yeast.
Allergens
Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.
