How many calories inKwik Trip Triple Chocolate Bismark Donut with Rainbow Sprinkles

520 Calories

Quantity

order

Serving

Fat25 g
Carbs70 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat25 g38%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol0 mg0%
Sodium450 mg19%
Total Carbohydrate70 g23%
Dietary Fiber2 g8%
Sugars39 g
Protein6 g
Calcium150 mg
Iron< 1 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Kwik Trip Triple Chocolate Bismark Donut with Rainbow Sprinkles?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Triple Chocolate Bismark Donut with Rainbow Sprinkles come from?

Ingredients

Bleached Wheat Flour, Water, Sugar, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Corn Syrup, Alkalized Cocoa, Contains 2% Or Less Of: Baking Soda, Caramel Color, Cellulose Gum, Citric Acid, Cottonseed Oil, Dextrose, Eggs, Enzymes, Folic Acid, Iron, Malt Barley Flour, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Nonfat Milk, Polysorbate 60, Potassium Sorbate To Preserve Freshness, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Sulfites, Thiamine Mononitrate, Wheat Flour, Whey, Xanthan Gum, Yeast.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.