How many calories inPanera Bread Sprouted Grain Roll
170 Calories
Quantity
✕
roll
Serving
| Fat | 1 g |
|---|---|
| Carbs | 33 g |
| Fiber | 3 g |
| Protein | 6 g |
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 6 g | |
Calorie Burn Time
How long would it take to burn off 170 Calories of Panera Bread Sprouted Grain Roll?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Panera Bread Sprouted Grain Roll come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.