How many calories inAu Bon Pain Sprouted Grain Roll
280 Calories
Quantity
✕
roll (3.7 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 54 g |
| Fiber | 7 g |
| Protein | 10 g |
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 5 g | |
| Protein | 10 g | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Au Bon Pain Sprouted Grain Roll?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Au Bon Pain Sprouted Grain Roll come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.