How many calories inGreat American Bagel Spinach Tomazzo Bagel

640 Calories

Quantity

bagel (8.7 oz)

Serving

Fat20 g
Carbs86 g
Fiber4 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 640(2678 kJ)
% DV*
Total Fat20 g31%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol40 mg13%
Sodium1030 mg43%
Total Carbohydrate86 g29%
Dietary Fiber4 g16%
Sugars12 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 640 Calories of Great American Bagel Spinach Tomazzo Bagel?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great American Bagel Spinach Tomazzo Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.