How many calories inBruegger's Sourdough Bagel
290 Calories
Quantity
bagel (4.1 oz)
Serving
Fat | 2 g |
---|---|
Carbs | 56 g |
Fiber | 4 g |
Protein | 11 g |
Nutrition Facts
Calories 290 | (1212 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2 g | 3% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 540 mg | 23% |
Total Carbohydrate | 56 g | 19% |
Dietary Fiber | 4 g | 16% |
Sugars | 7 g | |
Protein | 11 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 290 Calories of Bruegger's Sourdough Bagel?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Bruegger's Sourdough Bagel come from?