How many calories inAu Bon Pain Sesame Seed Bagel
250 Calories
Quantity
bagel (3.2 oz)
Serving
Fat | 2.5 g |
---|---|
Carbs | 50 g |
Fiber | 2 g |
Protein | 8 g |
Nutrition Facts
Calories 250 | (1046 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2.5 g | 4% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 420 mg | 18% |
Total Carbohydrate | 50 g | 17% |
Dietary Fiber | 2 g | 8% |
Sugars | 5 g | |
Protein | 8 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 250 Calories of Au Bon Pain Sesame Seed Bagel?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Au Bon Pain Sesame Seed Bagel come from?