How many calories inAu Bon Pain Plain Bagel
230 Calories
Quantity
bagel (3.1 oz)
Serving
Fat | 1 g |
---|---|
Carbs | 49 g |
Fiber | 2 g |
Protein | 7 g |
Nutrition Facts
Calories 230 | (962 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 420 mg | 18% |
Total Carbohydrate | 49 g | 16% |
Dietary Fiber | 2 g | 8% |
Sugars | 5 g | |
Protein | 7 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 230 Calories of Au Bon Pain Plain Bagel?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Au Bon Pain Plain Bagel come from?