How many calories inSecond Cup Pecan Square

440 Calories

Quantity

order

Serving

Fat28 g
Carbs45 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat28 g43%
Saturated Fat10 g50%
Trans Fat1 g
Cholesterol180 mg60%
Sodium170 mg7%
Total Carbohydrate45 g15%
Dietary Fiber1 g4%
Sugars21 g
Protein5 g
Calcium60 mg
Iron2 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 440 Calories of Second Cup Pecan Square?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Second Cup Pecan Square come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.