How many calories inKwik Trip Long John Donut with Chocolate Icing
460 Calories
Quantity
Serving
| Fat | 26 g |
|---|---|
| Carbs | 52 g |
| Fiber | 1 g |
| Protein | 6 g |
Nutrition Facts
| Calories 460 | (1925 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 26 g | 40% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 390 mg | 16% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 20 g | |
| Protein | 6 g | |
| Calcium | 20 mg | |
| Iron | 3 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 460 Calories of Kwik Trip Long John Donut with Chocolate Icing?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Long John Donut with Chocolate Icing come from?
Ingredients
Wheat Flour, Water, Palm Oil, Sugar, Bleached Wheat Flour, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Alkalized Cocoa, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Caramel Color, Cellulose Gum, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Polysorbate 60, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Whey, Xanthan Gum, Yeast.
Allergens
Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.
