How many calories inKwik Trip Lemon Bismark Donut with Snow White Icing & Rainbow Sprinkles
480 Calories
Quantity
Serving
| Fat | 22 g |
|---|---|
| Carbs | 65 g |
| Fiber | 1 g |
| Protein | 5 g |
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 390 mg | 16% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 32 g | |
| Protein | 5 g | |
| Calcium | 200 mg | |
| Iron | < 1 mg | |
| Vitamin A | 4000 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 480 Calories of Kwik Trip Lemon Bismark Donut with Snow White Icing & Rainbow Sprinkles?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Lemon Bismark Donut with Snow White Icing & Rainbow Sprinkles come from?
Ingredients
Water, Wheat Flour, Sugar, Palm Oil, Bleached Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Agar, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Blue 1 Lake, Calcium Carbonate, Carnauba Wax, Citric Acid, Confectioner's Glaze, Cornstarch, Cottonseed Oil, Dextrin, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Gellan Gum, Hydrogenated Palm Kernel Oil, Iron, Lemon Juice Concentrate, Lemon Oil, Lemon Pulp Cells, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Palm Kernel Oil And/Or Palm Oil, Polysorbate 60, Potassium Sorbate (Preservative), Red 3, Red 40, Red 40 Lake, Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate (Preservative), Sodium Citrate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Titanium Dioxide Color, Tricalcium Phosphate To Prevent Caking, Whey, Yeast, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake.
Allergens
Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.
