How many calories inKwik Trip Lemon Bismark Donut with Powdered Sugar

420 Calories

Quantity

order

Serving

Fat22 g
Carbs51 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol0 mg0%
Sodium400 mg17%
Total Carbohydrate51 g17%
Dietary Fiber1 g4%
Sugars18 g
Protein5 g
Calcium150 mg
Iron< 1 mg
Vitamin A4000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Kwik Trip Lemon Bismark Donut with Powdered Sugar?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Lemon Bismark Donut with Powdered Sugar come from?

Ingredients

Water, Wheat Flour, Palm Oil, Bleached Wheat Flour, High Fructose Corn Syrup, Dextrose, Soybean Oil, Modified Food Starch, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Calcium Propionate (Preservative), Citric Acid, Corn Syrup, Cottonseed Oil, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Gellan Gum, Hydrogenated Cottonseed Oil, Iron, Lemon Concentrate, Lemon Oil, Lemon Pulp Cells, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Polysorbate 60, Potassium Sorbate (Preservative), Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate (Preservative), Sodium Citrate, Sodium Stearoyl Lactylate, Soy Flour, Sugar, Thiamine Mononitrate, Titanium Dioxide Color, Whey, Yeast, Yellow 5, Yellow 6.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.