How many calories inStarbucks La Boulange, Ham & Cheese Croissant

330 Calories

Quantity

croissant (4.1 oz)

Serving

Fat16 g
Carbs31 g
Fiber1 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1379 kJ)
% DV*
Total Fat16 g25%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol70 mg23%
Sodium740 mg31%
Total Carbohydrate31 g10%
Dietary Fiber1 g4%
Sugars6 g
Protein15 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Starbucks La Boulange, Ham & Cheese Croissant?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Starbucks La Boulange, Ham & Cheese Croissant come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.