How many calories inKwik Trip Jelly Bismark Donut with Cinnamon Roll Frosting

530 Calories

Quantity

order

Serving

Fat27 g
Carbs66 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat27 g42%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol0 mg0%
Sodium450 mg19%
Total Carbohydrate66 g22%
Dietary Fiber1 g4%
Sugars32 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 530 Calories of Kwik Trip Jelly Bismark Donut with Cinnamon Roll Frosting?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Jelly Bismark Donut with Cinnamon Roll Frosting come from?

Ingredients

Water, Sugar, Wheat Flour, Palm Oil, Bleached Wheat Flour, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Agar-Agar, Artificial Butter Flavor, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Blue 1, Citric Acid, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ethyl Maltol, Ferrous Sulfate, Folic Acid, High Fructose Corn Syrup, Iron, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Potassium Sorbate To Preserve Freshness, Propylene Glycol, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate To Preserve Freshness, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Vitamin A Palmitate, Whey, Yeast.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.