How many calories inKwik Trip Creme Filled Long John Donut with Snow White Icing and M & M's
690 Calories
Quantity
Serving
| Fat | 34 g |
|---|---|
| Carbs | 91 g |
| Fiber | 1 g |
| Protein | 6 g |
Nutrition Facts
| Calories 690 | (2887 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 34 g | 52% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 91 g | 30% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 59 g | |
| Protein | 6 g | |
| Calcium | 40 mg | |
| Iron | 2 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 690 Calories of Kwik Trip Creme Filled Long John Donut with Snow White Icing and M & M's?
- Swimming
58 minutes
- Jogging
79 minutes
- Cycling
106 minutes
- Walking
192 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Creme Filled Long John Donut with Snow White Icing and M & M's come from?
Ingredients
(Sugar, Water, Wheat Flour, Palm Oil, Bleached Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Calcium Carbonate, Corn Syrup, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Hydrogenated Palm Kernel Oil, Iron, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Phosphoric Acid To Preserve Freshness, Polysorbate 60, Propylene Glycol, Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Titanium Dioxide Color, Tricalcium Phosphate To Prevent Caking, Whey, Yeast), M & MÕs Milk Chocolate Candies Topping (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial & Natural Flavors), Sugar, Cornstarch, Less Than 1% Of: Carnauba Wax, Coloring ( Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Gum Acacia)
Allergens
milk, eggs, wheat, soy
