How many calories inKwik Trip Creme Filled Long John Donut with Chocolate Icing and M & M's

660 Calories

Quantity

order

Serving

Fat37 g
Carbs78 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 660(2762 kJ)
% DV*
Total Fat37 g57%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol0 mg0%
Sodium390 mg16%
Total Carbohydrate78 g26%
Dietary Fiber1 g4%
Sugars45 g
Protein6 g
Calcium20 mg
Iron3 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 660 Calories of Kwik Trip Creme Filled Long John Donut with Chocolate Icing and M & M's?

  • Swimming

    55 minutes

  • Jogging

    76 minutes

  • Cycling

    101 minutes

  • Walking

    184 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Creme Filled Long John Donut with Chocolate Icing and M & M's come from?

Ingredients

Wheat Flour, Water, Palm Oil, Sugar, Bleached Wheat Flour, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Alkalized Cocoa, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Caramel Color, Cellulose Gum, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Polysorbate 60, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Whey, Xanthan Gum, Yeast) M & MÕs Milk Chocolate Candies Topping (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial & Natural Flavors), Sugar, Cornstarch, Less Than 1% Of: Carnauba Wax, Coloring ( Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Gum Acacia.

Allergens

milk, eggs, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.