How many calories inPanera Bread Cranberry Orange Muffin
480 Calories
Quantity
✕
muffin
Serving
| Fat | 19 g |
|---|---|
| Carbs | 71 g |
| Fiber | 2 g |
| Protein | 6 g |
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 71 g | 24% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 40 g | |
| Protein | 6 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 480 Calories of Panera Bread Cranberry Orange Muffin?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Panera Bread Cranberry Orange Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.