How many calories inPanera Bread Caramel Apple Thumbprint Scone

490 Calories

Quantity

scone

Serving

Fat20 g
Carbs73 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat20 g31%
Saturated Fat13 g65%
Trans Fat0.5 g
Cholesterol5 mg2%
Sodium830 mg35%
Total Carbohydrate73 g24%
Dietary Fiber1 g4%
Sugars38 g
Protein7 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Panera Bread Caramel Apple Thumbprint Scone?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Caramel Apple Thumbprint Scone come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.