How many calories inPerkins Restaurant & Bakery Bran Muffin
520 Calories
Quantity
✕
muffin (6.4 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 91 g |
| Fiber | 7 g |
| Protein | 10 g |
Nutrition Facts
| Calories 520 | (2176 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 91 g | 30% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 49 g | |
| Protein | 10 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 520 Calories of Perkins Restaurant & Bakery Bran Muffin?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Bran Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.