How many calories inAu Bon Pain Blueberry Muffin
480 Calories
Quantity
muffin (4.9 oz)
Serving
Fat | 25 g |
---|---|
Carbs | 59 g |
Fiber | 1 g |
Protein | 6 g |
Nutrition Facts
Calories 480 | (2008 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 25 g | 38% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | |
Cholesterol | 85 mg | 28% |
Sodium | 330 mg | 14% |
Total Carbohydrate | 59 g | 20% |
Dietary Fiber | 1 g | 4% |
Sugars | 34 g | |
Protein | 6 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 480 Calories of Au Bon Pain Blueberry Muffin?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Au Bon Pain Blueberry Muffin come from?