How many calories inPanera Bread Blueberry Muffin, with Fresh Blueberries
460 Calories
Quantity
muffin
Serving
Fat | 18 g |
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Carbs | 69 g |
Fiber | 1 g |
Protein | 6 g |
Nutrition Facts
Calories 460 | (1925 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 18 g | 28% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 60 mg | 20% |
Sodium | 380 mg | 16% |
Total Carbohydrate | 69 g | 23% |
Dietary Fiber | 1 g | 4% |
Sugars | 40 g | |
Protein | 6 g | |
Alcohol | 0 g | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 460 Calories of Panera Bread Blueberry Muffin, with Fresh Blueberries?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Panera Bread Blueberry Muffin, with Fresh Blueberries come from?