How many calories inPanera Bread Blueberry Muffin, with Fresh Blueberries
460 Calories
Quantity
✕
muffin
Serving
| Fat | 18 g |
|---|---|
| Carbs | 69 g |
| Fiber | 1 g |
| Protein | 6 g |
Nutrition Facts
| Calories 460 | (1925 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 69 g | 23% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 40 g | |
| Protein | 6 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 460 Calories of Panera Bread Blueberry Muffin, with Fresh Blueberries?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Panera Bread Blueberry Muffin, with Fresh Blueberries come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.