How many calories inKwik Trip Blueberry Bismark Donut with Snow White Icing and Rainbow Sprinkles
470 Calories
Quantity
Serving
Fat | 22 g |
---|---|
Carbs | 63 g |
Fiber | 1 g |
Protein | 5 g |
Nutrition Facts
Calories 470 | (1967 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 22 g | 34% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 380 mg | 16% |
Total Carbohydrate | 63 g | 21% |
Dietary Fiber | 1 g | 4% |
Sugars | 30 g | |
Protein | 5 g | |
Calcium | 250 mg | |
Iron | < 1 mg | |
Vitamin A | 4000 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 470 Calories of Kwik Trip Blueberry Bismark Donut with Snow White Icing and Rainbow Sprinkles?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Blueberry Bismark Donut with Snow White Icing and Rainbow Sprinkles come from?
Ingredients
Water, Wheat Flour, Sugar, Palm Oil, Bleached Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Blueberries, Contains 2% Or Less Of: Agar, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Blue 1, Blue 1 Lake, Calcium Carbonate, Carnauba Wax, Citric Acid, Confectioner's Glaze, Corn Syrup, Corn Syrup Solids, Cornstarch, Cottonseed Oil, Dextrin, Dextrose, Dried Apples, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Hydrogenated Palm Kernel Oil, Iron, Lemon Juice Solids, Lemon Oil, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Palm Kernel Oil And/Or Palm Oil, Potassium Sorbate, Red 3, Red 40, Red 40 Lake, Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate (Preservative), Sodium Stearoyl Lactylate, Sodium Sulfite, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Titanium Dioxide Color, Tricalcium Phosphate To Prevent Caking, Whey, Yeast, Yellow 5 Lake, Yellow 6 Lake.
Allergens
Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.