How many calories inKwik Trip Blueberry Bismark Donut with Powdered Sugar

410 Calories

Quantity

order

Serving

Fat21 g
Carbs49 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat21 g32%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol0 mg0%
Sodium380 mg16%
Total Carbohydrate49 g16%
Dietary Fiber1 g4%
Sugars16 g
Protein5 g
Calcium150 mg
Iron< 1 mg
Vitamin A4000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 410 Calories of Kwik Trip Blueberry Bismark Donut with Powdered Sugar?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Blueberry Bismark Donut with Powdered Sugar come from?

Ingredients

Water, Wheat Flour, Palm Oil, Bleached Wheat Flour, High Fructose Corn Syrup, Dextrose, Soybean Oil, Blueberries, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Blue 1, Calcium Propionate (Preservative), Citric Acid, Corn Syrup Solids, Cottonseed Oil, Dried Apples, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Hydrogenated Cottonseed Oil, Iron, Lemon Juice Solids, Lemon Oil, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Potassium Sorbate, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate (Preservative), Sodium Stearoyl Lactylate, Sodium Sulfite, Soy Flour, Sugar, Thiamine Mononitrate, Titanium Dioxide Added For Color, Whey, Yeast.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.