How many calories inBruegger's Bake N Joy Cranberry Nut Muffin
430 Calories
Quantity
✕
muffin (4.5 oz)
Serving
| Fat | 23 g |
|---|---|
| Carbs | 53 g |
| Fiber | 1 g |
| Protein | 5 g |
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23 g | 35% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 29 g | |
| Protein | 5 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 430 Calories of Bruegger's Bake N Joy Cranberry Nut Muffin?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Bruegger's Bake N Joy Cranberry Nut Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.