
How many calories inBruegger's Bake N Joy Corn Muffin
480 Calories
Quantity
✕
muffin (4.5 oz)
Serving
Fat | 23 g |
---|---|
Carbs | 64 g |
Fiber | 0 g |
Protein | 7 g |
Nutrition Facts
Calories 480 | (2008 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 23 g | 35% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | |
Cholesterol | 90 mg | 30% |
Sodium | 280 mg | 12% |
Total Carbohydrate | 64 g | 21% |
Dietary Fiber | 0 g | 0% |
Sugars | 30 g | |
Protein | 7 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 480 Calories of Bruegger's Bake N Joy Corn Muffin?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Bruegger's Bake N Joy Corn Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.