How many calories inPanera Bread Asiago Cheese Bagel
330 Calories
Quantity
✕
bagel
Serving
| Fat | 6 g |
|---|---|
| Carbs | 55 g |
| Fiber | 2 g |
| Protein | 13 g |
Nutrition Facts
| Calories 330 | (1379 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 55 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 13 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 5 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 330 Calories of Panera Bread Asiago Cheese Bagel?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
50 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in Panera Bread Asiago Cheese Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.