How many calories inMr Sub Apple Turnover

300 Calories

Quantity

order (3 oz)

Serving

Fat18 g
Carbs31 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat18 g28%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol0 mg0%
Sodium220 mg9%
Total Carbohydrate31 g10%
Dietary Fiber1 g4%
Sugars10 g
Protein3 g
Calcium0 mg
Iron1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Mr Sub Apple Turnover?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr Sub Apple Turnover come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.