How many calories inWestern Bagel Whole Wheat Everything Bagel
220 Calories
Quantity
bagel, 3 oz (3 oz)
Serving
Fat | 3 g |
---|---|
Carbs | 43 g |
Fiber | 5 g |
Protein | 9 g |
Nutrition Facts
Calories 220 | (921 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 3 g | 5% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 530 mg | 22% |
Total Carbohydrate | 43 g | 14% |
Dietary Fiber | 5 g | 20% |
Sugars | 5 g | |
Protein | 9 g |
Calorie Burn Time
How long would it take to burn off 220 Calories of Western Bagel Whole Wheat Everything Bagel?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Western Bagel Whole Wheat Everything Bagel come from?