
How many calories inCostco The Bagel, Energy Bar
216 Calories
Quantity
✕
bagel (2.7 oz)
Serving
Fat | 4 g |
---|---|
Carbs | 37 g |
Fiber | 3 g |
Protein | 8 g |
Nutrition Facts
Calories 216 | (903 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4 g | 6% |
Saturated Fat | 0.6 g | 3% |
Cholesterol | 0 mg | 0% |
Sodium | 183 mg | 8% |
Total Carbohydrate | 37 g | 12% |
Dietary Fiber | 3 g | 12% |
Sugars | 5 g | |
Protein | 8 g | |
Calcium | 130 mg | |
Alcohol | 0 g | |
Iron | 3 mg |
Calorie Burn Time
How long would it take to burn off 216 Calories of Costco The Bagel, Energy Bar?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Costco The Bagel, Energy Bar come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.