How many calories inWestern Bagel Sourdough Bagel
230 Calories
Quantity
✕
bagel, 3 oz (3 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 47 g |
| Fiber | 2 g |
| Protein | 9 g |
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 9 g | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Western Bagel Sourdough Bagel?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Western Bagel Sourdough Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.