How many calories inWestern Bagel Perfect 10 Maxx Healthy Grain Bagels (4)
230 Calories
Quantity
bagel (3.7 oz)
Serving
Fat | 3 g |
---|---|
Carbs | 28 g |
Fiber | 14 g |
Protein | 30 g |
Calorieking adjusted calories
Nutrition Facts
Calories 230 | (962 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 3 g | 5% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 380 mg | 16% |
Total Carbohydrate | 28 g | 9% |
Dietary Fiber | 14 g | 56% |
Sugars | 1 g | |
Protein | 30 g | |
Calcium | 100 mg | |
Potassium | 80 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Western Bagel Perfect 10 Maxx Healthy Grain Bagels (4)?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Western Bagel Perfect 10 Maxx Healthy Grain Bagels (4) come from?