How many calories inWestern Bagel Perfect 10 Maxx Everything Bagels (4)
220 Calories
Quantity
bagel (3.7 oz)
Serving
Fat | 4 g |
---|---|
Carbs | 29 g |
Fiber | 14 g |
Protein | 23 g |
Nutrition Facts
Calories 220 | (921 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4 g | 6% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 560 mg | 23% |
Total Carbohydrate | 29 g | 10% |
Dietary Fiber | 14 g | 56% |
Sugars | 1 g | |
Protein | 23 g | |
Calcium | 150 mg | |
Potassium | 90 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 220 Calories of Western Bagel Perfect 10 Maxx Everything Bagels (4)?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Western Bagel Perfect 10 Maxx Everything Bagels (4) come from?