How many calories inWestern Bagel Perfect 10+ Everything Bagels (6)

150 Calories

Quantity

bagel (2.5 oz)

Serving

Fat2 g
Carbs20 g
Fiber9 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium370 mg15%
Total Carbohydrate20 g7%
Dietary Fiber9 g36%
Sugars1 g
Protein19 g
Calcium100 mg
Potassium60 mg
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Western Bagel Perfect 10+ Everything Bagels (6)?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Western Bagel Perfect 10+ Everything Bagels (6) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.