How many calories inLender's New York Style Whole Grain Plain Bagel
250 Calories
Quantity
bagel (3.3 oz)
Serving
Fat | 1.5 g |
---|---|
Carbs | 49 g |
Fiber | 2 g |
Protein | 9 g |
Nutrition Facts
Calories 250 | (1045 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1.5 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 20 mg | 7% |
Sodium | 490 mg | 20% |
Total Carbohydrate | 49 g | 16% |
Dietary Fiber | 2 g | 8% |
Sugars | 5 g | |
Protein | 9 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 250 Calories of Lender's New York Style Whole Grain Plain Bagel?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Lender's New York Style Whole Grain Plain Bagel come from?