How many calories inSilver Hills Bakery Multigrain
210 Calories
Quantity
bagel (2.8 oz)
Serving
Fat | 1.5 g |
---|---|
Carbs | 36 g |
Fiber | 8 g |
Protein | 12 g |
Nutrition Facts
Calories 210 | (878 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1.5 g | 2% |
Saturated Fat | 0.2 g | 1% |
Polyunsaturated Fat | 0.7 g | |
Monounsaturated Fat | 0.2 g | |
Cholesterol | 0 mg | 0% |
Sodium | 250 mg | 10% |
Total Carbohydrate | 36 g | 12% |
Dietary Fiber | 8 g | 32% |
Sugars | 1.7 g | |
Protein | 12 g | |
Potassium | 170 mg | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 210 Calories of Silver Hills Bakery Multigrain?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Silver Hills Bakery Multigrain come from?