How many calories inSilver Hills Bakery Flax
210 Calories
Quantity
✕
bagel (2.8 oz)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 33 g |
| Fiber | 9 g |
| Protein | 12 g |
Nutrition Facts
| Calories 210 | (878 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 2 g | |
| Protein | 12 g | |
| Potassium | 160 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Silver Hills Bakery Flax?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Silver Hills Bakery Flax come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.