How many calories inNature's Promise Everything Bagels

300 Calories

Quantity

bagel (3.8 oz)

Serving

Fat5 g
Carbs56 g
Fiber3 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat5 g8%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium620 mg26%
Total Carbohydrate56 g19%
Dietary Fiber3 g12%
Sugars3 g
Protein10 g
Calcium46 mg
Potassium155 mg
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Nature's Promise Everything Bagels?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Promise Everything Bagels come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.