How many calories inCaribou Coffee Everything Bagel & Shmear

400 Calories

Quantity

order (4.9 oz)

Serving

Fat14 g
Carbs59 g
Fiber4 g
Protein14 g
CalorieKing Counter Book 25% Discount

Our signature plain bagel topped with sesame seeds, poppy seeds, onion, salt, garlic and caraway

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat14 g22%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol35 mg12%
Sodium645 mg27%
Total Carbohydrate59 g20%
Dietary Fiber4 g16%
Sugars8 g
Protein14 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Caribou Coffee Everything Bagel & Shmear?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Caribou Coffee Everything Bagel & Shmear come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.