How many calories inCinnamon Raisin Bagel
286 Calories
Quantity
✕
medium, 3.5" dia (3.7 oz)
Serving
| Fat | 1.8 g |
|---|---|
| Carbs | 58 g |
| Fiber | 2.4 g |
| Protein | 10.3 g |
Nutrition Facts
| Calories 286 | (1198 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.8 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 338 mg | 14% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 2.4 g | 10% |
| Sugars | 6.3 g | |
| Protein | 10.3 g | |
| Calcium | 20 mg | |
| Potassium | 155 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 79 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 286 Calories of Cinnamon Raisin Bagel?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Cinnamon Raisin Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.