How many calories inFranz Cheese Bagels
230 Calories
Quantity
1 BAGEL (3 oz)
Serving
Fat | 4.5 g |
---|---|
Carbs | 38 g |
Fiber | 1 g |
Protein | 9 g |
Nutrition Facts
Calories 230 | (962 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.5 g | 7% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 10 mg | 3% |
Sodium | 430 mg | 18% |
Total Carbohydrate | 38 g | 13% |
Dietary Fiber | 1 g | 4% |
Sugars | 3 g | |
Protein | 9 g | |
Calcium | 150 mg | |
Potassium | 60 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 100 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Franz Cheese Bagels?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Franz Cheese Bagels come from?