How many calories inShoprite Big & Crusty Bagels
220 Calories
Quantity
bagel (3.1 oz)
Serving
Fat | 0.5 g |
---|---|
Carbs | 47 g |
Fiber | 2 g |
Protein | 8 g |
Nutrition Facts
Calories 220 | (920 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.5 g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 470 mg | 20% |
Total Carbohydrate | 47 g | 16% |
Dietary Fiber | 2 g | 8% |
Sugars | 4 g | |
Protein | 8 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 220 Calories of Shoprite Big & Crusty Bagels?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Shoprite Big & Crusty Bagels come from?