How many calories inThomas' 100% Whole Wheat Bagel
240 Calories
Quantity
✕
bagel (3.4 oz)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 49 g |
| Fiber | 7 g |
| Protein | 10 g |
Nutrition Facts
| Calories 240 | (1003 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 7 g | |
| Protein | 10 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of Thomas' 100% Whole Wheat Bagel?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Thomas' 100% Whole Wheat Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.