How many calories inPepperidge Farm 100% Whole Wheat Bagel

250 Calories

Quantity

bagel

Serving

Fat1.5 g
Carbs49 g
Fiber6 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium300 mg13%
Total Carbohydrate49 g16%
Dietary Fiber6 g24%
Sugars9 g
Protein11 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Pepperidge Farm 100% Whole Wheat Bagel?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pepperidge Farm 100% Whole Wheat Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.