How many calories inBD's Mongolian Grill Spinach Artichoke Wontons

480 Calories

Quantity

order

Serving

Fat38 g
Carbs28 g
Fiber-
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat38 g58%
Saturated Fat12 g60%
Cholesterol20 mg7%
Sodium600 mg25%
Total Carbohydrate28 g9%
Sugars0 g
Protein8 g

Calorie Burn Time

How long would it take to burn off 480 Calories of BD's Mongolian Grill Spinach Artichoke Wontons?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BD's Mongolian Grill Spinach Artichoke Wontons come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.