How many calories inOn The Border Signature Queso Cup with Chips, as served

290 Calories

Quantity

order

Serving

Fat21 g
Carbs10 g
Fiber1 g
Protein14 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat21 g32%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol70 mg23%
Sodium1510 mg63%
Total Carbohydrate10 g3%
Dietary Fiber1 g4%
Sugars5 g
Protein14 g

Calorie Burn Time

How long would it take to burn off 290 Calories of On The Border Signature Queso Cup with Chips, as served?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in On The Border Signature Queso Cup with Chips, as served come from?

14.0%66.3%19.6%Total CarbohydrateTotal FatProtein290cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.