How many calories inOlive Garden Lasagna Fritta Sampler Portion

530 Calories

Quantity

order

Serving

Fat31 g
Carbs43 g
Fiber3 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat31 g48%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol60 mg20%
Sodium730 mg30%
Total Carbohydrate43 g14%
Dietary Fiber3 g12%
Sugars0 g
Protein20 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Olive Garden Lasagna Fritta Sampler Portion?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Olive Garden Lasagna Fritta Sampler Portion come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.