How many calories inBJ's Restaurant Garlic Parmesan Knots
470 Calories
Quantity
order
Serving
Fat | 17 g |
---|---|
Carbs | 66 g |
Fiber | 4 g |
Protein | 13 g |
Nutrition Facts
Calories 470 | (1967 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 17 g | 26% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 983 mg | 41% |
Total Carbohydrate | 66 g | 22% |
Dietary Fiber | 4 g | 16% |
Sugars | 6 g | |
Protein | 13 g |
Calorie Burn Time
How long would it take to burn off 470 Calories of BJ's Restaurant Garlic Parmesan Knots?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in BJ's Restaurant Garlic Parmesan Knots come from?