How many calories inRuby Tuesday Caribbean Chicken & Coconut-Crusted Shrimp, without sides

433 Calories

Quantity

serving, 1/4 order

Serving

Fat18 g
Carbs20 g
Fiber5 g
Protein48 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 433(1810 kJ)
% DV*
Total Fat18 g28%
Sodium1067 mg44%
Total Carbohydrate20 g7%
Dietary Fiber5 g20%
Protein48 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 433 Calories of Ruby Tuesday Caribbean Chicken & Coconut-Crusted Shrimp, without sides?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Caribbean Chicken & Coconut-Crusted Shrimp, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.