White Rose

Fruits, Vegetables, Legumes (Beans), Salads

Cannellini White Kidney Beans

Pork & Beans In Tomato Sauce

Medium Cut Wax Beans

Lima Beans

Baked Beans With Bacon & Brown Sugar

Canned Legumes (Beans)

Bartlett Pear Halves In Heavy Syrup

Yellow Cling Peach Halves In Heavy Syrup

Yelow Cling Sliced Peaches In Heavy Syrup

Cranberry Sauce

Apricot Halves In Heavy Syrup

Fruit Cocktail, In Heavy Syrup

Whole Cranberry Sauce

Apricot Halves In Heavy Soup

Crushed Pineapple

Fruit Cocktail In Heavy Syrup

Canned or Bottled Fruits

Sauerkraut in Water

Tender Sweet Peas

Kernelettes

Tomato Sauce, No Salt Added

Cream Style Golden Sweet Corn

Chick Peas

Stewed Tomatoes

Cut Green Beans, No Salt Added

Whole Baby Carrots

French Sliced Green Beans

Canned Vegetables

Bartlett Pear Haves In Heavy Syrup

Fresh Fruits

Whole Mashrooms

Whole Mushrooms

Sliced Beets

Brussels Sprouts

Sliced Beets, No Salt Added

Fresh or Dried Vegetables

Fancy Sliced Strawberries

Frozen Fruits

Mixed Vegetables

Blackeye Peas

Steam~Its

Pancakes, Buttermilk

Field Peas With Snaps

Grade A Fancy Green Peas

Stew Vegetables

Cut Corn

Green Peas

Petite Green Peas

Frozen Vegetables

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inWhite Rose